Your movement may be limited, but your options don't have to be. See how other patients conquered their pain and get started on your own journey to recovery.
Mike "Coach K" Krzyzewski
Inspirational college coach and DePuy joint recipient.
"Hi, I'm Mike Krzyzewski, coach of Duke University's Men's Basketball team. If you could take a journey to move better, live better, why wouldn't you? I did when I had joint replacement surgery.
"I'm here to tell you that you have two opponents. Pain and lack of mobility. Pain can get you down every day. Lack of mobility can lead to decreased speed and loss of endurance. With speed and endurance loss, you don't stay competitive and you spend energy just trying to catch up. But you've got to fight your opponents to stay in the game.
"I know it isn't always easy. There was a part of me that thought of stopping, giving up coaching altogether. I would never have won two Olympic team medals and four NCAA Championships if I hadn't had my surgeries.
"Now, I don't have to overcompensate for injury and pain. I'm more active than before, I have relief from pain and I'm even quicker on my feet. People say I look better now. Do you want your life back the way it should be? You have two choices, a continued downward spiral or take action.
"So don't let the injury win. You don't need to live in pain. That's why I want to encourage you to empower yourself. Get educated, develop a personal treatment plan with your doctor, build a team of support and commit to reclaiming your life. Remember, this is a major event in your life—treat it as such. What you put into it will multiply for you at the end of the journey."
They can be compressed under the acromion (front edge of shoulder blade). This pinching of the rotator cuff is called "impingement"—giving the condition its name
Sometimes a bone spur projection can cause the impingement problem
potential dislocation and rotator cuff problems
Impingement syndrome can become a chronic inflammatory condition that may lead to a weakening of the rotator cuff tendons. This may eventually result in a torn rotator cuff. Shoulder impingement syndrome also is closely related to shoulder instability, such as dislocation.
how is impingement syndrome diagnosed and treated?
Initial treatment for an impinged shoulder usually includes rest, ice, and anti-inflammatory medications. The physician also may recommend a corticosteroid injection.
what can patients with impingement syndrome expect long term?
Shoulder impingement may require more aggressive treatment if conservative management doesn't improve symptoms after several months of treatment. An orthopaedic specialist can advise if surgery is necessary.