shoulder anatomy

moving me forward™

Your movement may be limited, but your options don't have to be. See how other patients conquered their pain and get started on your own journey to recovery.

Mike "Coach K" Krzyzewski
Inspirational college coach and DePuy joint recipient.

watch a pep-talk from Coach Kread Coach K's story

now playing:

"It's not worth living with pain."

http://prod.depuy.edgesuite.net/patients/media/depuy_intro.mp4
http://prod.depuy.edgesuite.net/patients/media/depuy_intro.mp4
"It's not worth living with pain."

read Coach K's story

"Hi, I'm Mike Krzyzewski, coach of Duke University's Men's Basketball team. If you could take a journey to move better, live better, why wouldn't you? I did when I had joint replacement surgery.

"I'm here to tell you that you have two opponents. Pain and lack of mobility. Pain can get you down every day. Lack of mobility can lead to decreased speed and loss of endurance. With speed and endurance loss, you don't stay competitive and you spend energy just trying to catch up. But you've got to fight your opponents to stay in the game.

"I know it isn't always easy. There was a part of me that thought of stopping, giving up coaching altogether. I would never have won two Olympic team medals and four NCAA Championships if I hadn't had my surgeries.

"Now, I don't have to overcompensate for injury and pain. I'm more active than before, I have relief from pain and I'm even quicker on my feet. People say I look better now. Do you want your life back the way it should be? You have two choices, a continued downward spiral or take action.

"So don't let the injury win. You don't need to live in pain. That's why I want to encourage you to empower yourself. Get educated, develop a personal treatment plan with your doctor, build a team of support and commit to reclaiming your life. Remember, this is a major event in your life—treat it as such. What you put into it will multiply for you at the end of the journey."
 

close

The shoulder jointjointThe junction or articulation of two or more bones that permits varying degrees of motion between the bones. has the largest range of motion out of all the joints in the body. This flexibility allows people to hit a backhand swing in tennis, stretch to reach something on a top shelf or lift heavy items. The shoulder also helps people position their hands for movements such as waving goodbye or using the mouse on their computers.

With all of this flexibility, however, injury can result—along with a variety of painful problems. The shoulder consists of three bones:

Shoulder Anatomy

Two main joints help the shoulder move easily:

  • Glenohumeral jointGlenohumeral jointTrue shoulder joint.: Commonly called the shoulder joint, the glenohumeral joint helps people move their shoulders forward and backward. It also enables the arm to rotate in a circular manner or move outward.
    • The glenohumeral joint is composed of the socket on the shoulder blade (glenoid) and the "ball" at the top of the arm bone (the humerus). Uniquely, the ball of the upper arm bone is twice the size of the shoulder blade socket. One way of picturing this joint is to think of a golf ball on a tee.
  • Acromioclavicular joint: The acromioclavicular joint is located between the shoulder blade (acromion) and the collar bone (clavicle).

The sternoclavicular joint is another joint in this region that isn‘t part of the shoulder joint, but is a bridge between the upper extremity and the back of the rib cage (thoraxthoraxThe chest or rib cage; also refers to the space containing the lungs and heart. There are 12 vertebral segment...).

Muscles, tendonstendonsFibrous bands, one at each end of a muscle, that connect the muscle to bones. and ligaments also support the shoulder joint. Four tendons make up what is called the rotator cuffrotator cuffThe rotator cuff is made up of four muscles and their tendons. These combine to form a "cuff" over the head of....

This complex arrangement of bones, muscles, tendons, and ligaments can be injured by an accident or overuse. Disease also can affect the shoulder. When that happens, the pain and lack of mobility can be severe enough to affect a person‘s ability to work and enjoy normal activities of daily life.

May 15 2012 - 19:17:49